Hierarchy of Methods of Achieving Mindfulness:

HIERARCHY OF METHODS OF ACHIEVING MINDFULNESS:

Success at Responsibility < Responsibility < Cognitive Behavioral Therapy < Stoic Discipline of Self Authoring < Buddhist Discipline < Chinese/Japanese Ritualiazation < Muslim Ritualization, Prayer < Christian Group, Ritual, Prayer < Other Group Myth, Ritual, Oath, and Feast < “Woo” < Magic < Occult < Drugs.