Mindfulness Produces Agency.

May 6, 2020, 11:45 AM

1. Conscientiousness => Competency, Success,

2. IQ => Complexity, speed, error reduction.

General knowledge (by reading) and practical knowledge (by doing) are the only known ways of improving your demonstrated intelligence.

In this sense conscientiousness will increase your demonstrated intelligence if not your physical intelligence

How do you improve conscientiousness? Slow down, Focus, Stay in the moment, Don’t stop even when you feel the frustration building, look around, breathe, return to the subject.

In other words, you develop “MINDFULNESS”.

Mindfulness produces agency.