Mindfulness consists of ‘being present’ in control of your attention, in control of your interpretation of stimuli, and free of intrusive thoughts or worries. I imagine when you feel most calm, confident, and in control of everything, while doing something you’re very good at.
Source date (UTC): 2021-11-10 02:56:11 UTC
Original post: https://twitter.com/i/web/status/1458267214776348690
Reply addressees: @WalterIII
Replying to: https://twitter.com/i/web/status/1458266362606874626
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