Truth: all dietary and health advice has been pseudoscience. If you limit yourself to eating what can be grown in your garden, caught in the sea, or slaughtered in your barn, walk a few miles a day, play ‘yard’ sports, and lift heavy things that’s the best you can do.
Source date (UTC): 2021-05-05 16:25:46 UTC
Original post: https://twitter.com/i/web/status/1389979645802602499
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