THE ONLY BAD FORM OF RELIGION IS THE ABRAHAMIC Methods of Mindfulness: 1. Physic

THE ONLY BAD FORM OF RELIGION IS THE ABRAHAMIC

Methods of Mindfulness:
1. Physicalism: Conquest(Adversarialism/Action) Reason
2. Ritualism: Accommodation(Harmony/Duty) Wisdom.
3. Buddhism: Defense(Non-conflict/Self-control) Discipline
4. Supernaturalism: Denial(Denial of reality / Escapism) Evasion.

Buddhist meditation(mind) does work if you learn it. So does Chinese ritual(mind-body). And so do fitness and team sports(body). The spectrum of mindfulness. But third point of the triangle: repetitive imagination, self-delusion, and social construction is destructive.