Buddhist meditation(mind) does work if you learn it. So does Chinese ritual(mind-body). And so do fitness and team sports(body). The spectrum of mindfulness. But third point of the triangle: repetitive imagination, self-delusion, and social construction is destructive.
Source date (UTC): 2021-03-02 19:03:03 UTC
Original post: https://twitter.com/i/web/status/1366826401660362752
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