(I don’t find any value in saying hurtful things. It is always better to choose

(I don’t find any value in saying hurtful things. It is always better to choose silence, leaving the room, the house, the office, and doing something relaxing but productive, while emotions equilibrate and reason returns – to the other party. In my experience people recover from emotional upset but they do not recover from hurtful words, especially the truthful ones.)