ON MSG – MONOSODIUM GLUTAMATE (worth repeating) Now, you know, that ‘after lunch

ON MSG – MONOSODIUM GLUTAMATE

(worth repeating)

Now, you know, that ‘after lunch food coma’ is likely msg effecting you. That ravenous ‘this tastes good’ you get from snack, fast, and packaged foods, is almost certainly msg.

For some percentage of us, the after lunch food coma puts us to sleep for 6-24 hours and the ‘confused’ or ‘food coma’ reaction lasts for three or more days.

So, it affects all of us, but it affects all of us with different levels of intensity.

For me, msg makes me confused, sleepy, … and agitated, and it doesn’t wear off for three to five days.

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