Can someone help me with this: Given a population of 100,000. 51% female living

Can someone help me with this:

Given a population of 100,000.

51% female living to 70, 49%male living to 65.

Evenly distributed by age.

IQ of 80 – 120 is normally distributed

Random Reproduction with in 15 points within 8 years difference in age.

70% of females have 3 children on average over 12 a year period starting at the age of 18.

Offspring regress toward the mean of the parents.

Random 1% of males between 16 and 30 from the lowest two quintiles are lost every year to disease.

What is the change in population and IQ distribution every century over 1000 years?

I’d have to write a program to do this.

Any r-nerds that help me with this?