DOC SAYS NO CRUNCHES
But otherwise weights are ok.
Am still at 168. But have lost muscle mass. mostly thighs and arms. Like to hover at 172 I think with about ten more lbs muscle.
Source date (UTC): 2012-08-20 15:42:00 UTC
DOC SAYS NO CRUNCHES
But otherwise weights are ok.
Am still at 168. But have lost muscle mass. mostly thighs and arms. Like to hover at 172 I think with about ten more lbs muscle.
Source date (UTC): 2012-08-20 15:42:00 UTC
Leave a Reply