174 LBS THIS MORNING (Thanks to the ulcer diet.) I don’t recommend the diet, but

174 LBS THIS MORNING

(Thanks to the ulcer diet.) I don’t recommend the diet, but do recommend the weight loss. :/) That’s from my high of 210, average of 200. Getting closer to an right amount of body fat, but now need to go to work on muscle. As soon as I can do anything other than walk slowly anyway.

(Can’t be tall and charming like my friend Andy, so I gotta do the best I can with what I’ve got. 🙂


Source date (UTC): 2012-06-25 23:13:00 UTC

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