ASTHMA? VITAMIN D HELPS. (REALLY) —“Take in vitamin D. People with more severe

ASTHMA? VITAMIN D HELPS. (REALLY)

—“Take in vitamin D. People with more severe asthma may have low vitamin D levels and replenishing vitamin D may improve asthma. Fish such as salmon, milk and eggs all contain vitamin D. Even spending a few minutes outdoors in the sun can increase vitamin D levels.”—