(very aspie day today. killing me. like nyc. I wish the now-me could go back in

(very aspie day today. killing me. like nyc. I wish the now-me could go back in time and talk to the then-me, and tell him how to live in harmony with our internal mental machine. at least I know enough to seek quiet spaces. ack. london is like a fire-hose of patterns to recognize and my machinery is having a seizure trying to make sense of it all. now i remember why traveling by car is so rewarding: its armor. insulation. gonna try headphones and see if that helps.)