I eat pretty carefully yes. And it’s made a difference. It’s sure made shopping

I eat pretty carefully yes. And it’s made a difference. It’s sure made shopping and meal prep simple. Favorite lunch is tuna or salmon on saltines. 😉 Largely because the root problem is my rather overexcited immune system, and it’s allergic reaction to everything, leaving constant inflammation, that is exacerbated by any cold or flu or whever else I come into contact with. The outlier is I didn’t expect to be so succeptible to fungal infections which appear to be the major culprit if they get into my sinuses then lungs.

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