Misdiagnosis.
Wanting to be free of negative social signals (rejection) and feeling lonely (not stimulated, accepted, entertained, safe) when you choose to be alone to avoid those signals.
There is no alternative to CBT.
Find someone who will teach you to practice.
It works.
Source date (UTC): 2023-02-14 23:37:55 UTC
Original post: https://twitter.com/i/web/status/1625640511389270018
Reply addressees: @elliemidds
Replying to: https://twitter.com/i/web/status/1623245000011300864
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